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MBSR Mindfulness Based Stress Reduction Program
Wed, Jan 24
|Memor Health
Eight-week MBSR curriculum which is designed to help counter habitual thought processes that can create anxiety and resistance to what is happening in the present moment. This free orientation session is an introduction to MBSR and is open to all.
Time & Location
Jan 24, 2024, 6:00 PM – 8:15 PM
Memor Health, 10385 Double R Blvd, Reno, NV 89521, USA
About the event
A free orientation event will be held January 24 at 6:00pm. Following the orientation the program continues 8 consecutive Wednesday evenings with an all day retreat March 9, 9:30-3:30.
Click here for more details and pricing.
Click here to sign-up.
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